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The thyroid is a butterfly-shaped gland that sits low on the front of the neck. Your thyroid lies below your Adam’s apple, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge (isthmus) in the middle. When the thyroid is its normal size, you can’t feel it. Brownish-red in [...]

What Are the Symptoms? Asthma symptoms include episodes of: * Tightness or pressure in the chest. * Shortness of breath. * Wheezing (a high-pitched whistling sound that occurs when exhaling). * Coughing, especially at night.

If you have diabetes you should follow a diabetes diet. Here’s a sample diabetic meal plan that is about 1,600 calories and 220 grams of carbohydrate. Remember to drink two 8-ounce glasses of water with each meal. Breakfast (360 calories, 52.5 grams carbohydrate)

Anaemia is a condition where there’s a lack of haemoglobin – the chemical in red blood cells which carries oxygen around the body. There may be a deficiency of red blood cells, or low levels of haemoglobin within the red blood cells. One of the commonest reasons for anaemia is a shortage of iron. Iron-deficiency [...]

What causes it? The noise of snoring is caused by parts of the nose and throat – in particular, the soft palate – vibrating as you breathe in and out. At night, the muscles that help keep your airways open relax and become floppy. This causes the airways to narrow and vibrate more, making snoring [...]