Siddhartha Sharma Charitable Trust (Regd.)

What Are the Symptoms?
Asthma symptoms include episodes of:
* Tightness or pressure in the chest.
* Shortness of breath.
* Wheezing (a high-pitched whistling sound that occurs when exhaling).
* Coughing, especially at night.

If you have diabetes you should follow a diabetes diet. Here’s a sample diabetic meal plan that is about 1,600 calories and 220 grams of carbohydrate. Remember to drink two 8-ounce glasses of water with each meal.
Breakfast
(360 calories, 52.5 grams carbohydrate)

ਅੱਜ ਦੇ ਯੁੱਗ ਵਿੱਚ ਕੰਪਿਊਟਰ ਦੀ ਮਹੱਤਤਾ ਵੱਧਦੀ ਜਾ ਰਹੀ ਹੈ. ਅੱਜਕੱਲ੍ਹ ਹਰ ਕਾਰੋਬਾਰ ਦਾ ਪੂਰਾ ਹਿਸਾਬ ਰੱਖਣ ਦੇ ਲਈ ਕੰਪਿਊਟਰ ਦਾ ਇਸਤੇਮਾਲ ਕੀਤਾ ਜਾ ਰਿਹਾ ਹੈ.
ਇਸਦੇ ਨਾਲ ਮਨੁੱਖ ਦੀਆਂ ਅੱਖਾਂ ਉੱਤੇ ਬੁਰਾ ਪ੍ਰਭਾਵ ਪੈਂਦਾ ਹੈ, ਪਰੰਤੂ ਕੰਪਿਊਟਰ ਦੇ ਨਾਲ ਅੱਖਾਂ ਤੇ ਪੈਣ ਵਾਲੇ ਬੁਰੇ ਪ੍ਰਭਾਵ ਤੋਂ ਬੱਚਣ ਦੇ ਲਈ ਕੁੱਝ ਜ਼ਰੂਰੀ ਗੱਲਾਂ ਉੱਤੇ ਧਿਆਨ [...]

Eating tomatoes to help prevent cancer, garlic to prevent AIDS or drinking fruit juice to ward off Alzheimer’s? Despite a bevy of research, the impact of food on killer diseases remains to be proved.
Scientists agree that a balanced quality diet is key to good health, and most governments in past years have urged citizens to [...]

If your child is at an unhealthy or even dangerous weight, and weight-loss efforts at home aren’t successful, you may want to try a professional weight-loss program.
The Cleveland Clinic offers the following recommendations when choosing a child’s weight-loss program:
The program should employ an array of health professionals, including physicians, dietitians, [...]